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LIFE COACHING

Focus on goals

Holistic approach

Holistic approach

Life coaches help clients identify and achieve personal and professional goals. They often work on various aspects of life, including relationships, career and personal growth

Holistic approach

Holistic approach

Holistic approach

A life coach takes an holistic view of a persons life, addressing multiple areas to promote overall wellbeing and fulfilment.

Action orientated

Holistic approach

Action orientated

Life coaching often involves creating actionable plans and strategies to overcome obstacles and achieve desired outcomes

Mindset Coaching

Focus on mindset

Personal transformation

Cognitive strategies

A Mindset Coach concentrates specifically on the mental and emotional aspects that influence a persons behaviour and decisions. They work to shift limiting beliefs and foster a growth orientated mindset

Cognitive strategies

Personal transformation

Cognitive strategies

Mindset Coaches utilize strategies rooted in psychology and neuroscience to help those they work with to reframe their thoughts, develop resilience and cultivate positive habits.

Personal transformation

Personal transformation

Personal transformation

Mindset coaching is often about transforming how people perceive themselves and their potential, leading to profound changes in various life areas.


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